Category:
Chill Spa FAQ's
Ice Bath
When completed with your ice bath, slow the re-warm process. — Unless you are practicing contrast therapy, resist the urge to immediately jump in a hot shower after your ice bath. You’ll get the most benefit if you slowly and naturally warm your body.
https://calspas.com/hot-tubs-spas-for-sale/the-chill-spa/the-chill-spa-platinum-chill
