Hot Tub Health Benefits

• Improved Sleep. When you spend the evening relaxing under the steamy water of your hot tub, your body temperature slowly rises. …
• Reduce Anxiety & Stress. …
• Better Circulation. …
• Less Inflammation. …
• Pain Relief. …
• Weight-loss. …
• Faster Recovery. …
• Lower Blood Pressure.

Hydrotherapy is a therapeutic technique that harnesses the healing properties of water. What is hydrotherapy? The combination of heat, buoyancy, and massage helps to relax muscles, ease sore joints, improve circulation, and reduce muscle tension. Used by healthcare professionals all around the world, hydrotherapy can help to improve sleep patterns, reduce stress, ease aches and pains, aid in post-injury recovery, and soothe sore joints. There are many additional health benefits as well.